CLASS SCHEDULE
AS OF JANUARY 9, 2023
Our membership fees begin at $39.95 + HST biweekly.
Please email us at info@loyalistmartialarts.ca for further program information, learn about current sales, combo deals, and to book your free trial time!
MONDAY
5:30 - 6:15 PM KIDS MUAY THAI (ages 7-12)
6:15 - 7:15 PM ADULT MUAY THAI (ALL LEVELS)
7:30-8:30 PM MUAY THAI/MMA SPARRING
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
6:15 - 7:00 PM ADULT BRAZILIAN JIU JITSU (ALL LEVELS)
7:00 - 7:45 PM ADULT BRAZILIAN JIU JITSU RANDORI
10:00 - 10:50 AM WOMEN'S ONLY KICKBOXING
5:30 - 6:20 PM WOMEN'S ONLY KICKBOXING
6:30 - 7:30 PM WOMEN'S ONLY KICKBOXING
TUESDAY
5:30 -6:00 PM TINY LIONS BJJ (ages 3-6)
5:30 - 6:15 PM LITTLE LIONS & LIONS BJJ (ages 7-12)
6:15 - 7:00 PM YOUTH BJJ (ages 13-17)
6:15 - 7:00 PM ADULT BJJ FUNDAMENTALS
7:00 - 7:45 PM ADULT BJJ (ALL LEVELS)
7:45 - 8:30 PM ADULT BJJ RANDORI
8:30 - 9:15 PM ADULT BJJ COMPETITIVE CLASS
7:15 - 7:30 PM ADULT MUAY THAI COMPETITOR
CONDITIONING
7:30 - 8:30 PM ADULT MUAY THAI ADVANCED
7:00 AM - 7:50 AM WOMEN'S ONLY KICKBOXING
6:30 - 7:20 PM WOMEN'S ONLY KICKBOXING
WEDNESDAY
5:30 - 6:15 PM KIDS MUAY THAI (ages 7-12)
7:00 - 7:45 PM ADULT MUAY THAI CONDITIONING
7:45 - 8:00 PM ADULT MT COMPETITOR
CONDITIONING
8:00 - 8:45 PM ADULT MUAY THAI ADVANCED
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
6:15 - 7:00 PM KIDS BJJ COMPETITIVE CLASS
7:00 - 7:45 PM NO GI ADULT BRAZILIAN JIU JITSU
7:45 - 8:30 PM NO GI ADULT BRAZILIAN JIU JITSU RANDORI
10:00 - 10:50 AM WOMEN'S ONLY KICKBOXING
5:30 - 6:20 PM WOMEN'S ONLY KICKBOXING
6:30 - 7:20 PM WOMEN'S ONLY KICKBOXING
THURSDAY
5:30 -6:00 PM TINY LIONS BJJ (ages 3-6)
5:30 - 6:15 PM LITTLE LIONS & LIONS BJJ (ages 7-12)
6:15 - 7:00 PM YOUTH BJJ (ages 13-17)
6:15 - 7:00 PM ADULT BJJ FUNDAMENTALS
7:00 - 7:45 PM ADULT BJJ (ALL LEVELS)
7:45 - 8:30 PM ADULT BJJ RANDORI
8:30 - 9:15 PM ADULT BJJ COMPETITIVE CLASS
7:00 - 7:45 PM ADULT MUAY THAI
7:45 - 8:00 PM ADULT MT COMPETITOR
CONDITIONING
8:00 - 8:45 PM ADULT MUAY THAI (ADVANCED)
7:00 AM - 7:50 AM WOMEN'S ONLY KICKBOXING
6:30 - 7:20 PM WOMEN'S ONLY KICKBOXING
FRIDAY
5:30 - 6:15 PM KIDS MUAY THAI (ages 7-12)
6:15 - 7:00 PM ADULT MUAY THAI (ALL LEVELS)
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
7:00 - 7:45 PM NO GI BRAZILIAN JIU JITSU
7:45 - 8:30 PM NO GI BRAZILIAN JIU JITSU RANDORI
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
SATURDAY
10:00 - 10:45 AM LITTLE LIONS & LIONS BJJ (age 7-12)
1045 - 11:30 AM KIDS BJJ COMPETITIVE CLASS
11:30 - 12:15 PM ADULT BJJ (ALL LEVELS)
12:15 - 1:00 PM ADULT BJJ RANDORI
1:00-1:45 PM ADULT BJJ COMPETITIVE CLASS
11:00 - 12:00 PM ADULT MUAY THAI (ALL LEVELS)
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
