CLASS SCHEDULE
AS OF MARCH 1, 2022
UNTIL FURTHER NOTICE: Please arrive ready for class - no early entry. Only one parent/guardian per child under 18. No spectators. Please stay home if you are experiencing any symptoms of Covid-19. Thank you for your support and cooperation!
MONDAY
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
5:30 - 6:15 PM KIDS MUAY THAI (Age 7-12)
6:30 - 7:15 PM ADULT MUAY THAI CONDITIONING
6:30 - 7:15 PM ADULT BRAZILIAN JIU JITSU
7:15 - 8:00 PM ADULT BRAZILIAN JIU JITSU RANDORI
7:30 - 8:30 PM SPARRING
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
6:30 - 7:30 PM WOMEN'S ONLY KICKBOXING
TUESDAY
5:30 -6:00 PM TINY LIONS BJJ (Age 3-6)
5:30 - 6:15 PM LITTLE LIONS & LIONS BJJ (Age 7-12)
6:30 - 7:15 PM ADULT MUAY THAI FUNDAMENTALS
6:30 - 7:15 PM YOUTH BRAZILIAN JIU JITSU (Age 13-17)
7:30 - 8:15 PM ADVANCED MUAY THAI
7:30 - 8:15 PM ADULT BRAZILIAN JIU JITSU
8:15 - 9:00 PM ADULT BRAZILIAN JIU JITSU RANDORI
6:30 - 7:30 PM WOMEN'S ONLY KICKBOXING
WEDNESDAY
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
5:30 - 6:15 PM KIDS MUAY THAI (Age 7-12)
6:30 - 7:15 PM KIDS ADVANCED BRAZILIAN JIU JITSU
6:30 - 7:15 PM ADULT MUAY THAI CONDITIONING
7:30 -8:00 PM COMPETITOR CONDITIONING
8:00 - 8:45 PM ADVANCED MUAY THAI
7:30 -8:15 PM NO GI ADULT BRAZILIAN JIU JITSU
8:15 - 9:00 PM NO GI ADULT BRAZILIAN JIU JITSU RANDORI
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
6:30 - 7:30 PM WOMEN'S ONLY KICKBOXING
THURSDAY
5:30 - 6:00 PM TINY LIONS BJJ (Age 3-6)
5:30 - 6:15 PM LITTLE LIONS & LIONS BJJ (Age 7-12)
6:30 - 7:15 PM ADULT MUAY THAI FUNDAMENTALS
6:30 - 7:15 PM YOUTH BRAZILIAN JIU JITSU (Age 13-17)
7:30 - 8:15 PM ADVANCED MUAY THAI
7:30 - 8:15 PM ADULT BRAZILIAN JIU JITSU
8:15 - 9:00 PM ADULT BRAZILIAN JIU JITSU RANDORI
6:30 - 7:30 PM WOMEN'S ONLY KICKBOXING
FRIDAY
12:00 - 1:00 PM ADULT BRAZILIAN JIU JITSU
5:30 - 6:15 PM KIDS MUAY THAI (Age 7-12)
6:30 - 8:00 PM ADULT MUAY THAI (ALL LEVELS)
6:30 - 8:00 PM NO GI BRAZILIAN JIU JITSU
7:15 - 8:30 PM NO GI BRAZILIAN JIU JITSU RANDORI
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
SATURDAY
10:00 - 10:45 AM LITTLE LIONS & LIONS BJJ (Age 7-12)
11:00 - 11:45 AM ADULT MUAY THAI CONDITIONING
12:00 - 12:45 PM ADULT BRAZILIAN JIU JITSU
12:45 - 1:30 PM ADULT BRAZILIAN JIU JITSU RANDORI
10:00 - 11:00 AM WOMEN'S ONLY KICKBOXING
