top of page
lr-2371-large.jpg

CLASS SCHEDULE

AS OF JANUARY 9, 2023

Our membership fees begin at $39.95 + HST biweekly.
Please email us at info@loyalistmartialarts.ca for further program information, learn about current sales, combo deals, and to book your free trial time! 

MONDAY

5:30 - 6:15 PM       KIDS MUAY THAI (ages 7-12)

6:15 - 7:15 PM       ADULT MUAY THAI (ALL LEVELS)
7:30-8:30 PM       MUAY THAI/MMA SPARRING



12:00 - 1:00 PM     ADULT BRAZILIAN JIU JITSU 

6:15 - 7:00 PM       ADULT BRAZILIAN JIU JITSU (ALL LEVELS)

7:00 - 7:45 PM       ADULT BRAZILIAN JIU JITSU RANDORI

10:00 - 10:50 AM   WOMEN'S ONLY KICKBOXING

5:30 - 6:20 PM      WOMEN'S ONLY KICKBOXING 

6:30 - 7:30 PM      WOMEN'S ONLY KICKBOXING

TUESDAY

5:30 -6:00 PM     TINY LIONS BJJ  (ages 3-6)

5:30 - 6:15 PM      LITTLE LIONS & LIONS BJJ (ages 7-12)

6:15  - 7:00 PM      YOUTH BJJ (ages 13-17)
6:15  - 7:00 PM      ADULT BJJ FUNDAMENTALS
7:00 - 7:45 PM      ADULT BJJ (ALL LEVELS)

7:45 - 8:30 PM      ADULT BJJ RANDORI
8:30 - 9:15 PM      ADULT BJJ COMPETITIVE CLASS

 

7:15  - 7:30 PM      ADULT MUAY THAI COMPETITOR 
                                CONDITIONING

7:30 - 8:30 PM      ADULT MUAY THAI ADVANCED

7:00 AM - 7:50 AM  WOMEN'S ONLY KICKBOXING
6:30 - 7:20 PM           
WOMEN'S ONLY KICKBOXING

WEDNESDAY

5:30 - 6:15 PM      KIDS MUAY THAI (ages 7-12)

7:00 - 7:45 PM      ADULT MUAY THAI CONDITIONING
7:45 - 8:00 PM     ADULT MT COMPETITOR

                                CONDITIONING

8:00  - 8:45 PM    ADULT MUAY THAI ADVANCED
                               

 

12:00 - 1:00 PM     ADULT BRAZILIAN JIU JITSU

6:15 - 7:00 PM       KIDS BJJ COMPETITIVE CLASS

7:00 - 7:45 PM        NO GI ADULT BRAZILIAN JIU JITSU

7:45 - 8:30 PM      NO GI ADULT BRAZILIAN JIU JITSU                                                   RANDORI

10:00 - 10:50 AM   WOMEN'S ONLY KICKBOXING

5:30  - 6:20 PM     WOMEN'S ONLY KICKBOXING

6:30 - 7:20 PM      WOMEN'S ONLY KICKBOXING 

THURSDAY

5:30 -6:00 PM     TINY LIONS BJJ  (ages 3-6)

5:30 - 6:15 PM      LITTLE LIONS & LIONS BJJ (ages 7-12)

6:15  - 7:00 PM      YOUTH BJJ (ages 13-17)
6:15  - 7:00 PM      ADULT BJJ FUNDAMENTALS
7:00 - 7:45 PM      ADULT BJJ (ALL LEVELS)

7:45 - 8:30 PM      ADULT BJJ RANDORI
8:30 - 9:15 PM      ADULT BJJ COMPETITIVE CLASS

 

7:00  - 7:45 PM      ADULT MUAY THAI 

7:45 - 8:00 PM      ADULT MT COMPETITOR 
                                 CONDITIONING
8:00 - 8:45 PM     ADULT MUAY THAI (ADVANCED)

7:00 AM - 7:50 AM  WOMEN'S ONLY KICKBOXING
6:30 - 7:20 PM           
WOMEN'S ONLY KICKBOXING 

FRIDAY

5:30 - 6:15 PM      KIDS MUAY THAI  (ages 7-12)

6:15 - 7:00 PM      ADULT MUAY THAI (ALL LEVELS)

 

12:00 - 1:00 PM     ADULT BRAZILIAN JIU JITSU

7:00 - 7:45  PM     NO GI BRAZILIAN JIU JITSU

7:45 - 8:30  PM       NO GI BRAZILIAN JIU JITSU RANDORI

10:00 - 11:00 AM    WOMEN'S ONLY KICKBOXING

SATURDAY

10:00 - 10:45 AM     LITTLE LIONS & LIONS BJJ (age 7-12)
1045 - 11:30 AM       KIDS BJJ COMPETITIVE CLASS

11:30 - 12:15 PM       ADULT BJJ (ALL LEVELS)
12:15 - 1:00 PM        ADULT BJJ RANDORI 
1:00-1:45 PM           ADULT BJJ COMPETITIVE CLASS

 

11:00 - 12:00 PM     ADULT MUAY THAI (ALL LEVELS)

10:00 - 11:00 AM     WOMEN'S ONLY KICKBOXING

LMA_Studio.jpeg

INTERESTED IN A FREE TRIAL CLASS?

bottom of page