KIDS ACADEMY
DEVELOP NEW SKILLS, SELF-CONFIDENCE
DISCIPLINE, FOCUS, AND RESPECT
Get your kids off the couch and having fun at our kids classes. Our classes are more than kicking, punching and gaining the next belt. Our academy is about developing new skills, self-confidence, discipline, focus and respect, in a fun environment.
Your child will learn teamwork, focus as well as increase your agility, balance and control. Our academy is a safe, friendly and bully-free environment for all children. Your child with be getting lots of physical activity while having lots of fun. Routines designed as fun activities, games and drills are all a part of our training format.
Muay Thai
This program consists of conditioning and technique, which is a total body workout focusing on developing a student’s endurance, foot work, cardio, strength and coordination through boxing techniques. (i.e. pad work, rope skipping, push-ups, circuit training). The technique part of class works striking combinations and footwork (jab, jab cross, jab cross hook, push kicks, rounds kicks, etc.), developing the student’s technique, timing and reflexes.
Little Lions: Ages 7-8 (45 minute class time)
Lions: Ages 9-12 (45 minute class time)
Brazilian Jiu-Jitsu
The BJJ Program focuses on developing strong fundamentals on position and technique while teaching the child discipline, self-defense, and control. Once a student has the approval of lead instructor, they may take part in Randori which emphasizes live training or rolling with a partner and develops the student’s sensitivity to balance and timing while using techniques.
Tiny Lions: Ages 3-6 (30 minute class time)
Little Lions: Ages 7-9 (45 minute class time)
Lions: Ages 10-12 (45 minute class time)
YOUR CHILD WILL BENEFIT BY:
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Achieving increased self-confidence and self-esteem
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Learning discipline, and self-control
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Discovering teamwork
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Increasing focus and confidence
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Gaining physical strength, agility, balance and control
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Developing respect for themselves and others
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Meeting new friends in a safe and friendly environment
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Helping improve focus and impulse control for children with ADD and ADHD
MEET OUR FAMILIES
UP TO 2 FREE CLASSES
We're parents too. We understand that it takes children a few classes to know if they want to participate. We offer up to two FREE no-obligation trial classes for your child so they get a chance to experience the Academy and you can decide together if our programs are a good fit for your family.